Weigh In record (no journal entry) for 11 June 2011
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203.5 lb
Lost so far: 26.0 lb.
Still to go: 68.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2011:
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1262 kcal
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Fat: 89.35g | Prot: 87.24g | Carb: 34.29g.
Breakfast: double whopper no bun no ketchup all other veggies, atkins chocolate chip granola bar, fried egg, onion, summer squash, zucchini. Lunch: cherry tomatoe, swiss cheese. Dinner: chicken, rotis, strawberries, pork rinds, guacamole, mayonnaise. more...
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losing 3.5 lb a week
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