Weigh In record (no journal entry) for 02 September 2022
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220.7 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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966 kcal
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Fat: 27.01g | Prot: 42.49g | Carb: 146.97g.
Breakfast: Italac Leite em Pó Integral, Quaker Aveia em Flocos, Banana Prata, Ovo. Lunch: Banana Prata, Nestlé Creme de Leite, Carne de Panela. Dinner: Banana da Terra, Pão Francês. Snacks/Other: Banana Prata. more...
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gaining 0.6 lb a week
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graziela brasil's weight history
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