Weigh In record (no journal entry) for 11 June 2011
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161.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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1511 kcal
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Fat: 44.54g | Prot: 51.55g | Carb: 237.69g.
Breakfast: Bananas, Reduced Sugar Jelly, Cheerios/1% milk, Whole Wheat Bread, Peanut Butter. Snacks/Other: Light or Lite Cream Cheese, Cinnamon Raisin Bagels, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Peanut butter and jam sandwich. more...
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losing 5.6 lb a week
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