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vidgro
Journal
26 Feb 15
vidgro's Journal, 26 February 2015
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Weigh In record (no journal entry) for 26 February 2015
194.7 lb
Lost so far:
0 lb
.
Still to go:
29.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2015:
1318 kcal
Fat: 70.48g | Prot: 77.06g | Carb: 100.65g.
Breakfast:
Kellogg's Frosted Flakes.
Lunch:
Canned Mackerel, Mozzarella Cheese (Whole Milk).
Dinner:
Vegetable Soup (Home Recipe).
Snacks/Other:
Magnum Chocolate Infinity.
more...
3069 kcal
Activities & Exercise:
Soccer - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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