Weigh In record (no journal entry) for 27 February 2015
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192.7 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1153 kcal
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Fat: 62.00g | Prot: 31.43g | Carb: 116.52g.
Breakfast: Tiramisu, Jam Preserves, Ryvita Dark Rye Crackers, Egg Omelet. Dinner: Beef Steak, Lettuce Salad with Assorted Vegetables. Snacks/Other: Magnum Chocolate Infinity. more...
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losing 13.9 lb a week
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vidgro's weight history
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