Weigh In record (no journal entry) for 02 September 2022
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125.7 lb
Lost so far: 11.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2022:
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922 kcal
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Fat: 11.99g | Prot: 70.76g | Carb: 127.15g.
Lunch: tegut… Tellerlinsen, Ponnath Vital Wiener Würstchen, Gemüsebrühe, K-Classic Rohschinken-Würfel Fettreduziert, Pellkartoffeln, Edeka Suppengemüse, Olivenöl. Dinner: Rosinen, Müller Kalinka Fettarmer Kefir, Kaufland Milch 0,1% Fett, Gut & Günstig Milchreis, Naduria Whey Protein Geschmacksneutral. more...
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losing 0.0 lb a week
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