|
Now, looking at my weight history table that I can realize how hard is to lose weight and how are deserving people who get it. Congratulations guys!
Diet Calendar Entries for 11 June 2011:
|
2230 kcal
|
Fat: 81.44g | Prot: 120.90g | Carb: 247.03g.
Breakfast: Skimmed milk, Low Low Original Butter, Sliced Brown Bread. Lunch: tomato, beetroot, carrots, Mousse, 100% Chicken Breast Fillets (skinless & boneless), Broccoli, onion, Zucchini, Eggplant. Dinner: Guacamole, heineken, enchiladas, nachos. Snacks/Other: Omega, Skimmed milk, Yogurt, mango, Nectarine. more...
|
|
2185 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|