Sidnay123's Journal, 31 August 2022

Chicken avocado, romaine, arugula, radish, red onion, tomato, cilantro and lite ranch dressing on a spinach wrap with a side of watermelon. LOL yup, just about everything I had in the crisper.

Diet Calendar Entries for 31 August 2022:
1180 kcal Fat: 57.84g | Prot: 39.22g | Carb: 130.43g.   Breakfast: Bragg Organic Apple Cider Vinegar, Coffee with Milk, Kellogg's Pop-Tarts Frosted - Cherry. Dinner: Kraft Classic Ranch Lite Dressing, Souper Salad Red Onions, Cilantro, Roma Tomatoes, Calavo Avocado, Swiss Cheese, Arugula Lettuce, Radish, Tanimura & Antle Romaine Lettuce, Chicken Breast, Mission Garden Spinach Herb Tortilla Wraps. Snacks/Other: Pure Heart Seedless Watermelon, Nature's Garden BBQ Trail Mix Nature's Garden. more...
2514 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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