Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kksmith1986
Journal
25 Feb 15
kksmith1986's Journal, 25 February 2015
kksmith1986's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 February 2015
226.4 lb
Lost so far:
18.2 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2015:
970 kcal
Fat: 56.00g | Prot: 28.00g | Carb: 89.00g.
Lunch:
Coca-Cola Diet Coke (20 oz Bottle), McDonald's French Fries (Medium), McDonald's Chicken McNuggets (10 Pieces).
Snacks/Other:
Dr. Pepper Diet Dr. Pepper (Can), Fritos Chili Cheese Flavored Corn Chips.
more...
2825 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kksmith1986's weight history
view complete history