Glasscat26's Journal, 10 June 2011

219.0 lb Lost so far: 51.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1414 kcal

Fat: 62.45g | Prot: 75.06g | Carb: 137.99g.   Breakfast: Honey Nut Cheerios, Whole Milk. Lunch: Light Cheese Heads String Cheese Sticks, Light Fat Free Strawberry Yogurt. Dinner: Green String Beans, Pork Link Sausage (Smoked). Snacks/Other: Nesquik Reduced Fat Chocolate Milk. more...

3004 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...