bryony_pudding's Journal, 31 August 2022


Diet Calendar Entries for 31 August 2022:
2027 kcal Fat: 110.47g | Prot: 76.28g | Carb: 179.24g.   Breakfast: Strawberry and banana smoothie. Lunch: Tesco Wafer Thin Ham, Grated Cheddar Cheese, Batchelors Chicken Super Noodles. Dinner: Aldi Bacon, Sainsbury's Iceberg Lettuce, Tesco Mushrooms, Sainsbury's Brioche Rolls, Tesco Quarter Pound Beef Burger, Aldi Blue Cheese Burger Melts, Pork Sausage (Cooked) , Sainsbury's Potato Croquettes. Snacks/Other: Galaxy Cookie Crumble. more...
2649 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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