Weigh In record (no journal entry) for 10 June 2011
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190.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1834 kcal
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Fat: 72.11g | Prot: 103.02g | Carb: 188.77g.
Breakfast: Egg, Mung Beans (Mature Seeds), Chicken Wing (Skin Not Eaten), Sweet Red Chili Sauce, Brown Rice. Lunch: Original Chai Tea Latte Concentrate, 100% Lactose Free Lowfat Milk, Grilled Cheese Sandwich, Double Quarter Pounder with Cheese. more...
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gaining 14.0 lb a week
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