Weigh In record (no journal entry) for 10 June 2011
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120.4 lb
Lost so far: 3.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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397 kcal
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Fat: 1.76g | Prot: 38.03g | Carb: 62.02g.
Breakfast: chobani vanilla yogurt, original kashi golean cereal, Carnation Instant, non fat milk. more...
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steady weight
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spotty4's weight history
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