Weigh In record (no journal entry) for 24 February 2015
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1234 kcal
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Fat: 51.51g | Prot: 84.81g | Carb: 111.92g.
Breakfast: Water, Little Salad Bar All Natural Spinach, Pepper Jack Cheese, Butterball Everyday Turkey Bacon, L'oven Fresh Sandwich Skinnys, Aldi Eggs. Lunch: Pineapple, Beef Stroganoff with Noodles. Dinner: Omaha Steaks Roasted Vegetable Medley, Omaha Steaks Chicken Breast. Snacks/Other: Whoppers Whoppers, Savoritz Woven Wheat Baked Crackers, Yoplait Greek 100 Yogurt - Caramel Macchiato. more...
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gaining 0.2 lb a week
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