chana1404's Journal, 06 July 2009

175.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

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2851 kcal

Fat: 148.12g | Prot: 128.24g | Carb: 262.14g.   Breakfast: Instant Oatmeal High Fiber. Lunch: empanada, Orange chicken, Kung pao chicken, Chow mein. Dinner: Cheddar or American Type Cheese, White Bread, Double Chocolaty Chip Frappuccino Blended Creme (Venti). more...

2439 kcal

Activities & Exercise: Exercise machine (fast) - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...