Weigh In record (no journal entry) for 28 August 2022
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106.9 lb
Lost so far: 25.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2022:
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832 kcal
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Fat: 34.50g | Prot: 33.78g | Carb: 75.47g.
Breakfast: Tarte de Amêndoa. Lunch: Continente Couve Portuguesa, Vinho Branco de Mesa, Orelha de Porco, Carne de Vaca, Batatas (sem Casca, com Sal, Cozido), Arroz Branco (Médio, Cozido) , Regueifa. Dinner: Continente Cheesecake Morango. more...
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gaining 0.2 lb a week
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Fiona Cristina's weight history
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