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Up a little.
Took Lasix and Potassium
Regular diet today
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192.2 lb
Lost so far: 13.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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1065 kcal
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Fat: 31.03g | Prot: 70.46g | Carb: 136.95g.
Breakfast: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Ginger tea, Sunsweet Pitted Prunes, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. Lunch: Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Great Value Fully Cooked Bacon. Dinner: Great Value Bottled Water (Bottle), Turkey Sandwich. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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gaining 4.2 lb a week
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oceanladyjulia's weight history
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