Weigh In record (no journal entry) for 26 August 2022
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142.4 lb
Lost so far: 0.2 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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951 kcal
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Fat: 41.54g | Prot: 35.67g | Carb: 115.26g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Water, Coffee, Coffee-Mate Original Powder Creamer, Granulated Sugar, Egg White, Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Lunch: Skippy Creamy Peanut Butter, Wish-Bone Balsamic Vinaigrette Salad Dressing, Sweet Red Peppers , Crunchmaster Multi-Grain Crackers, Red Cabbage, Litehouse Foods Blue Cheese Crumbles, Aquafina Water (16.9 oz), Coastal Valley Farms Organic Spring Mix, Great Value Broccoli Florets. Snacks/Other: Starburst Original Fruit Chews. more...
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steady weight
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ColleenDP's weight history
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