|
6 months... so close!
|
181.5 lb
Lost so far: 18.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2011:
|
1946 kcal
|
Fat: 64.94g | Prot: 97.35g | Carb: 257.88g.
Breakfast: Milk (Nonfat), Spiced Pecan Cereal. Lunch: Hearty Multigrain Bread. Dinner: Sun Chips Flavored and Original Multigrain Snacks Mix, Honey Wheat Sandwich Thins, Herb Roasted Turkey Breast. Snacks/Other: Brownie Batter Blizzard (Medium). more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MadeofModern's weight history
|