| October 2012 |
| Wed 17th: |
1109 *
|
58%
|
fat: 49.20g |
| |
protein: 55.15g |
| |
carbs: 115.53g |
|
2404*
|
 1295
|
| Tue 16th: |
1486 *
|
78%
|
fat: 56.98g |
| |
protein: 133.45g |
| |
carbs: 121.29g |
|
3200*
|
1714
|
| June 2012 |
| Thu 14th: |
1107 *
|
58%
|
fat: 42.44g |
| |
protein: 43.58g |
| |
carbs: 145.77g |
|
2496*
|
1389
|
| December 2011 |
| Wed 7th: |
1818 *
|
96%
|
fat: 50.88g |
| |
protein: 113.88g |
| |
carbs: 234.64g |
|
-
|
-
|
| Tue 6th: |
1254 *
|
66%
|
fat: 51.67g |
| |
protein: 71.12g |
| |
carbs: 135.86g |
|
-
|
-
|
| Mon 5th: |
1431 *
|
75%
|
fat: 46.00g |
| |
protein: 53.60g |
| |
carbs: 222.60g |
|
-
|
-
|
| November 2011 |
| Wed 16th: |
147 *
|
8%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| October 2011 |
| Thu 20th: |
270 *
|
14%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 5th: |
1119 *
|
59%
|
fat: 35.66g |
| |
protein: 40.53g |
| |
carbs: 172.82g |
|
-
|
-
|
| Tue 4th: |
1679 *
|
88%
|
fat: 41.66g |
| |
protein: 80.53g |
| |
carbs: 284.82g |
|
-
|
-
|
| Mon 3rd: |
1226 *
|
65%
|
fat: 39.71g |
| |
protein: 67.68g |
| |
carbs: 158.03g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
804 *
|
42%
|
fat: 26.67g |
| |
protein: 31.20g |
| |
carbs: 117.21g |
|
-
|
-
|
| Tue 27th: |
2042 *
|
107%
|
fat: 99.60g |
| |
protein: 248.26g |
| |
carbs: 23.43g |
|
-
|
-
|
| Mon 26th: |
1264 *
|
67%
|
fat: 50.08g |
| |
protein: 21.81g |
| |
carbs: 200.54g |
|
-
|
-
|
| Sun 25th: |
966 *
|
51%
|
fat: 43.63g |
| |
protein: 45.65g |
| |
carbs: 101.07g |
|
-
|
-
|
| Sat 24th: |
1928 *
|
101%
|
fat: 86.44g |
| |
protein: 108.17g |
| |
carbs: 197.59g |
|
-
|
-
|
| Fri 23rd: |
1863 *
|
98%
|
fat: 91.00g |
| |
protein: 83.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Thu 22nd: |
1501 *
|
79%
|
fat: 43.81g |
| |
protein: 85.20g |
| |
carbs: 189.15g |
|
-
|
-
|
| Wed 21st: |
1657 *
|
87%
|
fat: 50.06g |
| |
protein: 94.32g |
| |
carbs: 213.07g |
|
-
|
-
|
| Tue 20th: |
1506 *
|
79%
|
fat: 75.73g |
| |
protein: 65.10g |
| |
carbs: 139.73g |
|
-
|
-
|
