Weigh In record (no journal entry) for 24 August 2022
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210.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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240 kcal
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Fat: 10.00g | Prot: 13.00g | Carb: 25.00g.
Breakfast: Great Value Colby Monterey Jack Cheese, Flatout Hungry Girl Foldit Flatbread Traditional White, International Delight Fat Free & Sugar Free French Vanilla. more...
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gaining 0.6 lb a week
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Comments
Yoo too can do this, I live in Elizabethton Tn, not too far from you. Don’t forget to love yourself and stay in touch with your followers.
09 Sep 22 by member: Redpaisley
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