|
BodyTrace
|
129.0 lb
Lost so far: 14.3 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2022:
|
1024 kcal
|
Fat: 32.03g | Prot: 28.86g | Carb: 165.59g.
Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Roasted Broiled or Baked Chicken Wing, Cooked Chard (Fat Added in Cooking), Cooked Cassava (Yuca Blanca). Snacks/Other: Publix Blackberry Lemonade, Peanuts, Pinehill Guava Pineapple Juice Drink. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rckizza's weight history
|