AnnaDilley's Journal, 21 February 2015

157.6 lb Lost so far: 1.1 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1729 kcal

Fat: 57.58g | Prot: 66.12g | Carb: 227.71g.   Breakfast: Uncle Tobys Porridge. Lunch: Coffee with Milk, Tuna Sandwich, Bananas. Dinner: Coles Butter Chicken & Rice, Coles Garlic Naan. Snacks/Other: McDonald's Party Cake - Ice Cream. more...

2042 kcal

Activities & Exercise: Vacuuming - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...