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Well it's been two days now and I've lost two pounds. Pretty much the same results I had when I did this last time. The hard part is feeling hungry and getting used to eatting so much less. Ugh
Diet Calendar Entries for 08 June 2011:
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1769 kcal
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Fat: 56.46g | Prot: 117.67g | Carb: 203.96g.
Breakfast: Safeway select almond and honey granola, Oikos Organic Nonfat Vanilla Greek Yogurt, diet coke, blueberries. Lunch: sandwich. Dinner: olives, jalapenos, lettuce, pace , tortilla, ground beef. Snacks/Other: feta, chicken, ken's northern, salad, apple, banana. more...
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2975 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Running - 7/mph - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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