sepler24's Journal, 08 June 2011

Tryin for less carbs today! 45 min. video and a walk.

Diet Calendar Entries for 08 June 2011:
1483 kcal Fat: 60.69g | Prot: 49.43g | Carb: 189.56g.   Breakfast: horizon low fat organic milk, fiber one cereal. Lunch: salad, salad with ginger dressing, fried rice. Dinner: digiornos slice pepperoni pizza. more...
2100 kcal Activities & Exercise: Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 2 hours, Housework - 2 hours, Desk Work - 8 hours, Sleeping - 5 hours, Resting - 3 hours and 30 minutes. more...

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