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missy360
Journal
08 Jun 11
missy360's Journal, 08 June 2011
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Weigh In record (no journal entry) for 08 June 2011
120.0 lb
Lost so far:
8.0 lb
.
Still to go:
20.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 June 2011:
941 kcal
Fat: 19.83g | Prot: 51.51g | Carb: 147.56g.
Breakfast:
Tomatoes, Egg, No Calorie Sweetener Packets, Milk (Nonfat), Coffee.
Lunch:
smartone santa fe.
Dinner:
Low-Fat Red Potato Salad (But don't tell anyone), Sandwich Thins - Multi-Grain, boca vegan, romaine, tomato.
Snacks/Other:
Gala Apples.
more...
1326 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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