Kearsen's Journal, 20 February 2015

264.1 lb Lost so far: 10.9 lb.    Still to go: 114.1 lb.    Diet followed reasonably well.

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3353 kcal

Fat: 126.03g | Prot: 114.00g | Carb: 454.31g.   Breakfast: Burrito with Eggs, Sausage, Cheese and Vegetables. Lunch: In-N-Out Dr Pepper, In-N-Out French Fries, In-N-Out Cheeseburger with Onion & Spread. Dinner: Dr. Pepper Dr. Pepper (20 oz), Cheese Pizza with Vegetables, 14" Pepperoni Pizza. more...

3170 kcal

Activities & Exercise: Crossfit - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...