daydreamer19852005's Journal, 08 June 2011

177.6 lb Lost so far: 62.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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931 kcal

Fat: 39.52g | Prot: 59.28g | Carb: 84.42g.   Breakfast: xl relar timhortons, water, activia yogurt. Lunch: apple, crackers. Dinner: chicken breast, steak. Snacks/Other: peanut butter. more...

2746 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...