sepler24's Journal, 07 June 2011

Ate 2 Tacos full of carbs...not happy . Need to learn to minimize food portions

Diet Calendar Entries for 07 June 2011:
1328 kcal Fat: 53.11g | Prot: 47.06g | Carb: 163.91g.   Breakfast: Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate), Cream Cheese (Low Fat). Lunch: shredded cheddar cheese, bacon strip, White Potatoes (Flesh and Skin), flour tortilla. Dinner: digiornos slice pepperoni pizza. more...
2378 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 8 hours, Housework - 4 hours, Running (jogging) - 5/mph - 1 hour, Resting - 3 hours, Sleeping - 6 hours. more...

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