Weigh In record (no journal entry) for 07 June 2011
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228.5 lb
Lost so far: 39.5 lb.
Still to go: 28.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2011:
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638 kcal
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Fat: 7.30g | Prot: 11.56g | Carb: 133.37g.
Breakfast: tropicana lemonade, special k fruit crisps. Lunch: white rice, snow pea. more...
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gaining 3.5 lb a week
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