PRose85 - Member

PRose85

Joined February 2011

Posts

Following

Followers

Weight History

Start Weight

268.0 lb

Lost so far: 3.0 lb

Current Weight

265.0 lb
Performance: gaining 2.5 lb a week

Goal Weight

200.0 lb

Still to go: 65.0 lb

I am 25 years old and it is time for me to take action and get healthy. I have just started running as a hobby and have entered in local 5k's. I ran my first race on March 5th and have signed up for races all the way through September. I am running April 16th in honor of my father who passed away from CAD in 2010.

PRose85's Weight History

view PRose85's complete history

PRose85's Latest Member Challenges

175

Couch to 5k in 9 weeks April 2011

status:	Completed
ended:	06 Jun 11
view progress

300

The Biggest Loser, Slim by June challenge

status:	Completed
ended:	23 May 11
view progress

view all PRose85's challenges

PRose85's Cookbook

cals: 72kcal | fat: 5.71g | carbs: 4.04g | prot: 1.71g

Sauteed Collard Greens with Turkey Bacon

Collard greens make for a delicious side dish.

view complete cookbook

PRose85's Latest Posts

Negative Side Effects from Low Carb Diet?
I did atkins and lost 40 pound in two months and got very sick (weak). the next month when i added some carbs back in i could not stop gaining and got so sick that i ended up in the hospital because the rapid loss and gain affected my entire body and it was like my body was in shock. I could not stop shaking.

posted 08 Apr 2011, 17:17

PRose85 has submitted 1 post

PRose85's Recent Food & Exercise

	0.1 cup Coleslaw
	1 cup, with pits, yields Bing Cherries
	1/2 cup Macaroni or Pasta Salad
	Circuit Training
	Calisthenics (heavy, e.g. pushups)
	Bicycling (moderate) - 13/mph

view diet calendar

PRose85's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

view all PRose85's groups