Weigh In record (no journal entry) for 07 June 2011
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276.8 lb
Lost so far: 53.2 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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924 kcal
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Fat: 23.44g | Prot: 75.45g | Carb: 103.03g.
Breakfast: Egg Beaters - Original, Cooked Ham. Lunch: Weight Watchers Smart Ones Four Cheese Pizza. Dinner: Plain Pancakes, Chicken Meat (Roasting), Prepared Upside-Down Cake. more...
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losing 4.2 lb a week
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