Weigh In record (no journal entry) for 18 February 2015
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2015:
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593 kcal
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Fat: 31.25g | Prot: 17.19g | Carb: 66.00g.
Breakfast: Kellogg's Krave Chocolate Cereal. Lunch: Butter, White Bread. Dinner: Almonds, White Bread, Boiled Egg. more...
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gaining 0.2 lb a week
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