larryb53's Journal, 13 August 2022

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 94
Time: 8:14 AM

Glucose Reading:
Time:

Time: 8:21 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63
243.0 lb Lost so far: 32.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2022:
962 kcal Fat: 39.18g | Prot: 82.28g | Carb: 76.64g.   Breakfast: Hannaford Breakfast Links Sausage, Nestle Sugar Free Hazelnut Creamer , Folgers Breakfast Blend Coffee, Bob Evans Scrambled Egg (2 Eggs). Lunch: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Great Value Thin Sliced Turkey Breast Oven Roasted, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Snacks/Other: Fit Crunch Chocolate Chip Cookie Dough (Small), Honeycrisp Apples. more...
steady weight

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