Weigh In record (no journal entry) for 13 August 2022
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203.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2022:
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296 kcal
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Fat: 12.69g | Prot: 33.15g | Carb: 12.31g.
Breakfast: Coffee, Orgain Clean Protein Shake Creamy Chocolate Fudge. Lunch: Lipton Diet Peach Iced Tea, Hard-Boiled Egg, Hard-Boiled Egg. more...
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losing 0.5 lb a week
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