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bad weekend
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237.2 lb
Lost so far: 3.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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520 kcal
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Fat: 35.98g | Prot: 31.51g | Carb: 13.82g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg Omelet or Scrambled Egg. Snacks/Other: Handi-Snacks Crackers & Cheese Dip (Individual). more...
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gaining 4.2 lb a week
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