Weigh In record (no journal entry) for 16 February 2015
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364.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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667 kcal
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Fat: 30.63g | Prot: 61.81g | Carb: 38.21g.
Breakfast: Coburn Farms vanilla lowfat yogurt, Fried Egg, Frick's Boneless Ham Steak, Coca-Cola Diet Coke (Can). more...
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losing 18.2 lb a week
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Chuelsing's weight history
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