Weigh In record (no journal entry) for 06 June 2011
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160.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1725 kcal
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Fat: 57.00g | Prot: 49.00g | Carb: 241.00g.
Breakfast: Plain Bagel, 1/3 Less Fat Cream Cheese. Lunch: Mexican Style Chicken Fajita. Dinner: McFlurry with M&M's Candies, Chicken McNuggets (6 Pieces), French Fries (Small). Snacks/Other: 100 Calorie Fudge Petites - Fudge Shortbread, Fruit Snacks. more...
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losing 1.4 lb a week
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