Weigh In record (no journal entry) for 15 February 2015
|
133.1 lb
Lost so far: 0 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2015:
|
410 kcal
|
Fat: 22.50g | Prot: 24.00g | Carb: 23.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Corner Bakery Cafe Avocado & Spinach Power Panini Thin. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hjenliu's weight history
|