Keithdorland's Journal, 10 August 2022


Diet Calendar Entries for 10 August 2022:
2029 kcal Fat: 147.64g | Prot: 73.57g | Carb: 97.66g.   Lunch: Member's Mark Beef Cheddar Jalapeño Sausage , World Market Balsamic Vinegar, Laconiko Extra Virgin Olive Oil Infused with Chipotle, Manitoba Harvest Hemp Hearts, Simply Nature Chia Seeds, Flaxseed Seeds, Bragg Nutritional Yeast Seasoning, Publix Red Bell Pepper, Jalapeno Peppers, Red Hot Chili Peppers, Roma Tomatoes, Spinach, Avocados , Kale , Dole Romaine Lettuce. Dinner: Go Verden All Natural Guacamole Classic, Great Value Romaine Lettuce, G Hughes Sugar Free BBQ Sauce, Member's Mark Beef Cheddar Jalapeño Sausage . more...
2536 kcal Activities & Exercise: Google Fit - 24 hours. more...

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