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Diet Calendar Entries for 10 August 2022:
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1634 kcal
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Fat: 45.10g | Prot: 94.48g | Carb: 218.15g.
Breakfast: Grapefruit (Pink and Red) , Sweet Cherries , Bananas . Lunch: Philadelphia Cream Cheese, Vegetable Oil, New York Bagel Plain Bagel, Tesco Mushrooms, Onions , Asda Frozen Spinach, Cherry Tomatoes, Fresh Pasta (Cooked) . Dinner: Tunnock's Caramel Wafer, Tesco Watermelon, Tesco Medium Eggs, Asda Spring Onions, Cooked Rice, Green Peas (Frozen) , Tesco Chicken Breast Fillets (130g), Schwartz Katsu Curry Sauce. Snacks/Other: Whole Earth Crunchy Organic Peanut Butter , Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes. more...
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2796 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, High Intensity Interval Training (HIIT) - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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