Weigh In record (no journal entry) for 10 August 2022
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299.4 lb
Lost so far: 28.4 lb.
Still to go: 140.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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635 kcal
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Fat: 25.00g | Prot: 105.00g | Carb: 0.00g.
Lunch: Atria Naudan Brisket. more...
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losing 1.5 lb a week
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mangomadness92's weight history
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