|
Great late afternoon Japanese luncheon today. Raman, California roll (four pieces) 3 pieces of tempura and a delicious salmon collar. No clue about the nutrient breakdown. Tomorrow, just resume life as usual.
Diet Calendar Entries for 08 August 2022:
|
580 kcal
|
Fat: 16.83g | Prot: 31.86g | Carb: 74.95g.
Breakfast: Mangos, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Nopales, Nature's Path Heritage Flakes Multigrain Cereal, Horizon Organic Vanilla Organic Lowfat Milk. Lunch: Kona Grill California Roll. more...
|
|
1483 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Swimming (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|