1 pound! I got lucky with that one pound... kinda of slacked off this week... But I am ready to start fighting again. I was to be 205 by August 8th... So I need to start really focusing on working out and eating better ALL the time.
14 pounds in 38 days. I can do it!!
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219.0 lb
Lost so far: 67.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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