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MinaNew
Journal
13 Feb 15
MinaNew's Journal, 13 February 2015
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Weigh In record (no journal entry) for 13 February 2015
186.0 lb
Lost so far:
11.0 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2015:
1014 kcal
Fat: 25.25g | Prot: 47.80g | Carb: 153.18g.
Lunch:
Sugar, Fat Free Half & Half, Coffee (Brewed From Grounds), Beef and Barley Soup.
Dinner:
Barilla Ditalini Pasta, Pasta E Fagioli, Thomas Jefferson’s Sweet Potato Biscuits.
more...
2107 kcal
Activities & Exercise:
Elliptical - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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