Chuelsing's Journal, 13 February 2015

Weigh In record (no journal entry) for 13 February 2015
365.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2015:
1085 kcal Fat: 55.59g | Prot: 69.54g | Carb: 87.81g.   Breakfast: Coburn Farms vanilla lowfat yogurt, Frick's Boneless Ham Steak, Fried Egg. Dinner: Totino's Combination Crisp Crust Party Pizza. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
4728 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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