Weigh In record (no journal entry) for 12 February 2015
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156.0 lb
Lost so far: 115.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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1330 kcal
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Fat: 49.60g | Prot: 54.20g | Carb: 173.60g.
Lunch: Pepsi Pepsi (Can), Kroger Fat Free Sour Cream, KFC Sweet Life Chocolate Chip Cookie, Skyline Chili All Chili Burrito. Dinner: Kraft Velveeta Shells & Cheese 2% Milk Cheese. Snacks/Other: Ghirardelli Minis Milk Chocolate Sea Salt & Almond. more...
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losing 0.3 lb a week
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Comments
What is your new weight loss goal?
12 Feb 15 by member: soonsoonsoon
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