Weigh In record (no journal entry) for 05 August 2022
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167.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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163 kcal
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Fat: 1.98g | Prot: 12.07g | Carb: 26.01g.
Snacks/Other: Great Value Original Beef Jerky, Blueberries . more...
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gaining 0.2 lb a week
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trojan_n_phx's weight history
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