Weigh In record (no journal entry) for 12 February 2015
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152.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 February 2015:
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639 kcal
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Fat: 10.48g | Prot: 23.32g | Carb: 119.84g.
Breakfast: Sweet Cherries (Solids and Liquids, Water Pack, Canned), Bananas, Lactaid 100% Lactose Free Reduced Fat Milk, Oatmeal. more...
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losing 5.6 lb a week
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