Weigh In record (no journal entry) for 03 August 2022
|
171.7 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 August 2022:
|
1366 kcal
|
Fat: 76.05g | Prot: 84.28g | Carb: 87.65g.
Lunch: Seaweed, 水煮猪排骨. Dinner: 水煮猪排骨, Cooked Snowpea (Pea Pod, Fat Added in Cooking), Cooked Green String Beans (from Fresh), Ground Beef, Classico Four Cheese Pasta Sauce, Spaghetti. more...
|
steady weight
|
|
Other Related Links
Members
|
zhanghao_1st's weight history
|